1 What is the most important part of any yoga pose? A. What you look like. B. What you feel like. C. Perfect alignment. D. Muscular engagement. 4 points QUESTION 2 What is the most important rule in yoga? A. Never do anything that hurts. B. Push yourself past your limits. C. No pain, no gain. D. Always keep your eyes open. 4 points QUESTION 3 How is progress made in yoga? A. By stepping out of your comfort zone. B. By competing with yourself and others. C. By following the instructor exactly. D. By relaxing and gently approaching your limits. 4 points QUESTION 4 What is important about Triangle Pose? A. Getting all the way to the floor. B. Being aware of how your body is positioned. C. Turn your head to look at your upper hand. D. Engage your core. 4 points QUESTION 5 What attitude is cultivated in Warrior II Pose? A. Grace. B. Humility. C. Confidence. D. Agressiveness. 4 points QUESTION 6 What abilities are developed by practicing balance poses? A. Strength and determination. B. Focus and concentration. C. Rigidity and stillness. D. Flexibility and stamina. 4 points QUESTION 7 What pose has both arms