2.7 Gavin is a 29 year old male who is 163 cm tall and undertakes light activity only. He has asked you to analyse his food diary below and make recommendations for improvement Page | 12 AUSTRALIAN INSTITUTE OF NUTO6 - Nutrition PERSONAL TRAINERS Assignment v2.0 (2020/04/03) THE REAL EDUCATOR IN FITNESS Food Group Vegetables Fruit Grain Lean meat Milk, Discretionary legumes (cereal and poultry, yoghurt, (600k]/serve) and beans foods) fish, eggs, cheese nuts, seeds, and/or legumes/ alternatives beans Client Food Diaryt 3 1.5 8 4 2.5 4 Australian Dietary 6 2 6 13 2.5 Guidelines Serving Recommendations Difference between 3 0.5 2 1 N/A 3 client serves and recommended Foundation Diet Recommendations: Decrease in discretionary foods by 3 serves. Increase vegetable intake by 3 serves per day. Increase fruit by 0.5 serves per day Increase grain food intake by 2 servings per day Increase lean meat intake by 1 servings per day. Would you recommend the use of the total diet for Gavin? If so how would this affect his recommended intake