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38 (1 point) Which of the following is true regarding self-myofascial release (SMR)? a) SMR should only be used following activity. b) SMR improves the

38 (1 point) Which of the following is true regarding self-myofascial release (SMR)? a) SMR should only be used following activity. b) SMR improves the tissue's ability to lengthen during dyn

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