6. How are my automatic thoughts in this situation likely to be viewed as illogical from an objective point of view? For the toolbar, press ALT+F10 (PC) or ALT+FN+F10 (Mac). BIUS Paraaraph Arial 14px 7. How do my automatic thoughts interfere with my ability to effectively solve the problem involved in this situation? For the toolbar, press ALT+F10 (PC) or ALT+FN+F10 (Mac). 8. Imagine that you are confronted with the situation described above (in question 1 of this exercise). Construct replacement thoughts that are more realistic and likely to lead to a satisfying resolve of the situation. For the toolbar, press ALT+F10 (PC) or ALT+FN+F10 (Mac). QUESTION 9 0.3 points Save Answer 9. Based on replacing your distorted automatic thoughts with the new, more logical, objective thought sequence developed in question 8, answer the following. Notice any resistance to doing this. For the toolbar, press ALT+F10 (PC) or ALT+FN+F10 (Mac). V.J porries JOVE A 10. Can you imagine how different you might feel in this situation if the new thought sequence were to become your automatic reaction? For the toolbar, press ALT+F10 (PC) or ALT+FN+F10 (Mac). 6. How are my automatic thoughts in this situation likely to be viewed as illogical from an objective point of view? For the toolbar, press ALT+F10 (PC) or ALT+FN+F10 (Mac). BIUS Paraaraph Arial 14px 7. How do my automatic thoughts interfere with my ability to effectively solve the problem involved in this situation? For the toolbar, press ALT+F10 (PC) or ALT+FN+F10 (Mac). 8. Imagine that you are confronted with the situation described above (in question 1 of this exercise). Construct replacement thoughts that are more realistic and likely to lead to a satisfying resolve of the situation. For the toolbar, press ALT+F10 (PC) or ALT+FN+F10 (Mac). QUESTION 9 0.3 points Save Answer 9. Based on replacing your distorted automatic thoughts with the new, more logical, objective thought sequence developed in question 8, answer the following. Notice any resistance to doing this. For the toolbar, press ALT+F10 (PC) or ALT+FN+F10 (Mac). V.J porries JOVE A 10. Can you imagine how different you might feel in this situation if the new thought sequence were to become your automatic reaction? For the toolbar, press ALT+F10 (PC) or ALT+FN+F10 (Mac)