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A research study was conducted to examine the impact of eating a high protein breakfast on adolescents' performance during a physical education physical fitness test.
A research study was conducted to examine the impact of eating a high protein breakfast on adolescents' performance during a physical education physical fitness test. Half of the subjects received a high protein breakfast and half were given a low protein breakfast. All of the adolescents, both male and female, were given a fitness test with high scores representing better performance. Test scores are recorded below.
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