a. Summary of Behavior Observations to Date In your own words, briefly summarize your observations for the health behavior you are tracking. Has your health behavior changed while you have been tracking it? If so, how? Is your tracking form working? Why or why not? Describe any changes you have made in how you are tracking the behavior.

b. Apply the Theory of Planned Behavior to Your Behavior In your own words, describe each of the components of the Theory of Planned Behavior (TPB) and discuss how the components apply to you and your health behavior. Be sure to include specific examples related to your selected health behavior.

c. Summary Describe whether the TPB constructs explain your current health behavior. Describe the most important things you have learned, to date, about yourself and the selected health-related behavior based on the TPB. Your answer should reflect a correct understanding of the TPB.