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A superset involves performing a prescribed number of reps, reducing the weight, continuing the exercise, reducing the weight, and so forth until failure. True False
A superset involves performing a prescribed number of reps, reducing the weight, continuing the exercise, reducing the weight, and so forth until failure.
True
False
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The detailed answer for the above question is provided below True A superset is a t...
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Authors: James T. McClave, Terry T Sincich
12th Edition
9780321831088, 321755936, 032183108X, 978-0321755933
