A year ago you started a new job as a disability worker. This is your first full time role and the demanding nature of caring for others and trying to remember legislative, organisational and industry requirements has been challenging. You workload leaves you physically exhausted and stressed at the end of each work day. What can you do in the workplace to manage youre stress levels. Make a list of at least eight suggestions for addressing physical, social and emotional stress responses and using internal qnd external sources of support