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According to your textbook, match the appropriate example to the correct physical activity (PA) intensities. Options can be used more than once and/or not at
According to your textbook, match the appropriate example to the correct physical activity (PA) intensities. Options can be used more than once and/or not at all. People should participate in these activities often and are classified by less than (+)3 Metabolic equivalents (METS). Choose) [Choose] Sedentary Behaviors Vigorous Physical Activity Low Physical Activity Moderate Physical Activity Want to participate in 150 minutes per week al this intensity In the Talk test, a person would be breathing hard but can still hold a conversations Choose) 70% or more of your Maximum Heart Rate Choose
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