Adjusting the environment: 1. What obstacles need to be removed that could get in the of way you doing your new behavior? 2. What could be changed about the environment (or time leading up to when you do the new behavior) that 'sets the occasion' for this behavior to occur? Contingencies: 3. Describe at least three (3) positive reinforcements you plan to use when you meet behavior change goals (smaller weekly goals and/or the main goal)? 4. What can be put in place to make it difficult to do anything BUT the behavior you want to start doing (or doing more)? Goals: 5. What is your end-goal? Be specific to the point of how much or how many times you will be doing the target behavior by the end of the project. D