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All of the following strategies can increase your consumption of phytochemicals EXCEPT _ _ _ _ _ _ _ _ _ _ . eating more

All of the following strategies can increase your consumption of phytochemicals EXCEPT __________.
eating more meat, chicken, and fish
eating more soy and whole grain products
selecting and eating a variety of colorful fruits and vegetables every day
buying frozen fruit when it is on sale and using it to make smoothies

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