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Analyze the movement of rolling a bowling ball by creating an analysis chart that describes the qualitative movements, muscle contractions, and phases of the movement
Analyze the movement of rolling a bowling ball by creating an analysis chart that describes the qualitative movements, muscle contractions, and phases of the movement that focuses on either the shoulder or hip joint. Be sure to include what movements occur at which joints, which planes these movements occur in, which muscles are active, and how these muscles are active (eccentric or concentric)
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