around how many calories would this diet be o Breakfast: 1/2 cup juice: orange or apple. 2 pieces of toast white toast with margarine and SF jelly, 1 hard boiled egg. Nepro shake 4 oz. o Lunch: Sandwich (on whole wheat with lettuce, tomato, 1 tbsp lite mayo, tuna or chicken salad), diet cola 16 oz, banana or orange. o Dinner: Pasta, rice or potatoes ~ 1 cups, 1-2 slices of bread with margarine (1-2 tsp per slice), meat/chicken or fish ~ 6 oz serving. Usually some string beans or carrots with dinner. 16 oz lemonade, Sugar free. Diet ice tea - 16 oz. o Snacks: o AM snack: 1/2 c cottage cheese and apples o Afternoon: 1/2 sandwich (chicken or sliced turkey breast on roll) and small orange o Before Bed: Nepro Shake 4 oz; Graham crackers