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Behaviors can be positive or negative with many behaviors good and bad being adopted at an early age and most of us do not know

Behaviors can be positive or negative with many behaviors good and bad being adopted at an early age and most of us do not know that the behaviors are good or bad until it's too late. Without getting too personal what are some of the good and bad behaviors that you currently have and how do you know they are bad and what will you do about them? The belief in psychology is that you must replace bad behavior with good behavior and it can take anywhere from six months to a year to correct, maybe longer if the individual derives pleasure from the behaviors. Describe in detail.

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