Below is a list of therapies most commonly used to treat trauma. Please provide the benefits and limitations for each of the different therapies. You are welcome to use included sources or find other sources.

1. Prolonged Exposure https://www.apa.org/ptsd-guideline/treatments/prolonged-exposure

2. Cognitive Processing Therapy (CPT) https://www.ptsd.va.gov/understand_tx/cognitive_processing.asp

3, Trauma-Focused Yoga (TF-Yoga) https://www.socialworktoday.com/archive/111714p8.shtml

4. Eye Movement Desensitization and Reprocessing (EMDR) https://my.clevelandclinic.org/health/treatments/22641-emdr-therapy

5. Behavioral Coping (any strategy in which a person manages a stressful event or situation by modifying his or her actions)