Cai has always had public speaking anxiety, but her new job will require her to be in front of large audiences on a regular basis. To deal with her public speaking anxiety, Cai begins offering her opinion at staff meetings and speaking at small group gatherings at her church. What method is Cai using to overcome her public speaking anxiety?

Multiple Choice

accepting that public speaking anxiety is a normal response

practicing in virtual reality

visualizing a successful performance

desensitizing herself