Charles Duhigg is the author of "The Power of Habit: Why We Do What We Do in Life and Business." Please watch the following video with Mr. Duhigg:The power of habit(Links to an external site.)

Pick two of the following questions. For each question, type it and then your answer using complete sentences. Finish your post by asking a question that comes to mind when working on this assignment. Be sure to reply to another classmate's question before the due date.

1. Please describe the habit cycle presented in this video.

2. According to Charles Duhigg, why is identifying the "reward" so important?

3. Please provide a Power of Habit quote. Explain what this quote means to you and why you selected it.

4. How can you apply this to your success in our class?

5. Why do you think I asked you to watch this video?