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Consider an athlete you work with whom has NOT performed a sweat trial. What general recommendation will you make to this athlete about fluid consumption

Consider an athlete you work with whom has NOT performed a sweat trial. What general recommendation will you make to this athlete about fluid consumption during his 90min training session today? Group of answer choices consume 7-10oz. of fluid every 15min consume 30oz. of fluid at the end of the first hour consume no fluid during the session, but 64oz. of water after the session

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