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Consider each statement below and determine which are correct concerning dietary fiber. Select all that apply. View Available Hint(s) Consuming a high-fiber diet most
Consider each statement below and determine which are correct concerning dietary fiber. Select all that apply. View Available Hint(s) Consuming a high-fiber diet most likely promotes the health of the digestive system. O Consuming a diet high in dietary fiber increases LDL "the bad" cholesterol. Fiber and other carbohydrates like starch and sugar are digested and absorbed in the same manner. Most Americans consume the recommended amount of fiber every day. O Increasing the amount of fiber in your diet can aid in achieving and maintaining a healthy weight. Submit Part E-Healthful Eating Following MyPlate food guidance system recommendations, consider which steps you can take in order to eat more healthfully. Drag the appropriate nutrients and food items into their respective bins according to the recommendations and guidelines. View Available Hint(s) refined grains nutrient-dense food salmon oatmeal Eat More trans fatty acids Eat Less sodium berries added sugar Reset kale Help
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