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Considering the types of change resistors described in Sonja Armbruster's article (the article is below), what type of change resistor are you? How can you

Considering the types of change resistors described in Sonja Armbruster's article (the article is below), what type of "change resistor" are you? How can you help yourself and others overcome resistance to change? You might use our class as a case-in-point. Minimum length is 500+ words.
And below is the article.
People dont resist change. They resist being changed!
Peter Senge1
Any time a change is undertaken in how a public health agency conducts business, resistance is quickly encountered. The authors have worked with a number of state and local health departments and have specific observations about the change process. We offer several concrete strategies to overcome seemingly insurmountable resistance often faced within the health department. Experienced leaders know that organizational change is a traumatic ordeal for any organization and its employees. An integral part of any change process is resistance, so plans for change should anticipate and manage resistance. It is common that some people in the health department will resist any type of change that impacts them. The more the change is seen as radical and threatening, the more resistance one should expect. The following are the most common resistor archetypes the authors have encountered along the winding road of change within health departments (see the Table).
Observations
Change leader role
At the start of any new change intervention, there will always be a mixture of positive and negative opinions, accompanying strong emotions, and groups will form that are aligned with each camp. As a leader you cannot avoid the resistors but you can manage their behavior by redirecting their thinking. A change in thinking will result in the desired behavior aligned to the new direction.
Avoid change resistors at your peril. Failure to take action will undermine the new change effort. Achange leader must be a consensus builder by pulling together key stakeholders, individuals, and resistance groups to engage their support in the change initiative. To build this consensus, the change leader must clearly communicate a compelling vision for the health department
staff that refocuses direction, habits, and daily work activities. In addition, the change leader must be realistic and describe the challenges and consequences that will inevitably arise if the health department does not make the needed change.
2
Five strategies for overcoming resistors
1. Speak to loss. As Heifetz and Linsky3 assert in their book, Leadership on the Line, Staying Alive Through the Dangers of Leading, People do not resist change, per se, people resist loss.(p11) Thus, the change leader must speak directly about loss and engage those with the most to lose, targeting those individuals to work closely with the change leader in the implementation
process.
2. Get them on the bus. Jim Collins in Good to Great demonstrates through his research that great companies start by getting the right people on the bus, the wrong people off the bus, and the right people in the right seats.
Resistor Description Their Perspective Cautions Rods (retired on duty)
A unique breed of resistors who: simply do not care enjoy a cleverly crafted a position with a good title but limited responsibilities
Even if I do a great job, I will only get a 1-2% raise and it is not worth the effort. Have trained their managers to have limited expectations from them. Cheerleaders Cheerfully support ideas, but when questioned about lack of progress have excuses about
lack of control over barriers to implementation. I am all for it. The implied part 2: . . . if thats what you all want to do, but Im
not owning it or participating in any meaningful way. Passive-aggressively will run out the meeting clock with questions that
attack others while appearing genuinely interested. CCAVE Dwellers Corporate Citizens Against Virtually Everything
have never met a change idea they liked and have made a career of staying out of harms way. If I dont attend the meeting and stay away from the gathering places, I can stay below the radar and nothing will be expected of me. Living a parallel but nonintersecting life within the organization; perpetuates low expectations of accountability. Voluntolds Arrive at training or meetings clueless about what is expected and reserve their greatest enthusiasm for lunch and catered snacks. Ive been taken hostage and must fight to avoid Stockholm syndrome. Without a clear or shared purpose, Voluntolds can derail change by bolstering others disengagement. Short horizon Counting the days to retirement (even if that may be more than 365 d) and therefore own no
part of the change process. Do not bother meI wont be here when this is done and I just want to coast out the door. Frequently have positions of formal or informal power and their attitude negatively influences others. Historian Custodians of institutional memory work to bring collaborative sabotage to any new change initiative. We tried that already and it did not work. Build a climate of mistrust that poisons the change process and any innovative efforts. Teflon Nothingno tasksticks to the Teflon resistor. Silence is golden. Redirect or reflect all requests. Project roles and responsibilities must be clear to ensure shared ownership. members achieve a high degree of accountability or leave the team. Sometimes it seems like the best option
is to kick resistors off the bus at the first stop, but when faced with organizational change, this is often not a viable option. Instead, the change leader faces the challenge of leveraging the skills and talents of the team to ensure that they are in the right seats. The change leader can get people on board by providing order, direction, and protection.
3. Skin in the game or stockholders. Kouzes and Posner5 have identified 5 practices of exemplary leadership. In fact, they have developed leadership profile inventories to assess ones ability to accomplish these 5 practices.One practice is enabling others to act. Heifetz and Linsky similarly propose that leaders give back the work. One strong way to lead change is to divide the change process into manageable/actionable tasks. Then, create opportunities for change resistors to own that work and be accountable for the change process.
4. Use humor.DanielGoleman was a leader in introducing the power of emotional intelligence. Since then, many business and leadership authors have written about the components of emotional intelligence at work, which include self-awareness.6 One of the hallmarks of self-awareness is a self-deprecating sense of humor. Effectively using humor helps leaders build rapport, reduce tension, and help people connect with each other.
5. Celebrate success. Be clear about what success means and define milestones. First, learn what your team members value so that the celebration and appreciation can be impactful. At each milestone have a plan for recognition.

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