could you find the theme for my research question: "What is the impact of working from home during the COVID-19 pandemic on the mental health of IT industry employees in Sydney, Australia 2023?"

Tell me about your experiences of working from home during last year?

~They found it easier to focus on tasks when working from home. ~The process of staying at home wasn't a smooth ride. ~Complex to communicate with colleagues and managers when working from home. ~tricky to separate work from family time ~and liked not having to travel to work.

Experienced stress and pressure when a lot of work was expected to be done quickly on the deadline - the process of tough projects has been overwheliming factor. Trying to manage tight deadlines and tough projects could be overwhelming. Found it difficult to communicate with their colleagues and managers when working from home Lucky enough to work in places where they care about how employees feel.

Faced technological challenges, such as difficulty setting up a home office or dealing with internet outages. When sharing ideas with collegues, they prefer to do it in the office. Being at home gives them better oppurtunities to work on their tasks, reading the literature, and analysing their data.

They prefer that activities involving colleagues or team members are better suited for the office. Although the biggest advantage of working from home was the flexibility it has offered. balance work commitments with family responsibilities, especially when they overlap.

They would rather find it easier to build rapport and collaboration when ineracting with people face-to-face. Not only that but the workload increased when working from home, as they were expected to be available 24/7.

Juggling home and work was tough. Has felt more productive when working from home, kids were also home from school due to a holiday. I had to manage preparing meals for them, helping with their online classes, and keeping them occupied while trying to focus on the meeting as they were able to avoid distractions and work in a quiet environment.

- Working from home gave them more flexibility and control over their time, which helped them to improve their work-life balance. - I struggled with maintaining a clear boundary between work and personal life. - Managing household responsibilities and taking care of children certainly added another layer to the whole experience

Working from home reduced their stress levels, as they were able to avoid the commute and the office environment. allowed me to better balance work and personal life manage time with my husband and kids I found myself doing laundry, cooking, and cleaning while also trying to meet deadlines for my job.

Working from home made him feel lonely and isolated, as he missed the social interaction of working with their colleagues in person. constantly switching hats between "employee" and "home manager." taking care of the kids, and managing work had a big impact on how I felt during this time.