create a practice plan for a sport of your choice.

Guidelines:

Practice plan should be designed for a 2 hour practice.

Specifics are key

o Warm up, drill selection, transitions between drills, progression of drills/practice

is to meet a purpose, timing for drills, etc.

Things to explain and think about:

Why did you select the drills or games that you did?

o Explain the specifics and requirements for these

What is the purpose of this practice?

What time of year/ point in your season was the practice designed for?

Is your practice plan progressive; does it lead up to the next practice plan or build off of

a prior practice plan?

What would you look for to ensure your team achieved the purpose of that practice?

Are you implementing the whole-part-whole , whole or part practice methods?

Requirements:

1. Part 1: create your actual practice plan as if you were to print it off for your assistant

coaches

a. Should be bullet point designed with details about the specifics of drills you

have selected for that day. (Can you briefly explain what the key points of

that drill should be