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create a set of three recommendations for yourself based on the readings and resources in this module. Use the TDEE Calculator to calculate your total

create a set of three recommendations for yourself based on the readings and resources in this module. Use the TDEE Calculator to calculate your total daily energy expenditure. You will see your BMI, your daily calorie needs to stay the same weight, and macronutrient recommendations. Based on your evaluation of the results, create three recommendations to improve your overall health

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