Diary Keep a diary for seven days (use the table provided as a diary). For each day: Document events related to your workplace, your behaviour and the behaviour of others at work If you have not worked that day, document significant events from your daily life and interaction with others Reflect on your diary's entries at the end of each day Note: overall, the diary should cover both your personal and professional life. For each day, address all the following points: Describe the event and/or behaviour Describe any interaction with others Describe the feelings you felt Reflect on and describe the impact the event and/or behaviour had on you (positive and negative feelings) Reflect on and describe what impact you had on other people (positive and negative feelings)