Discussion Question "The Last Time"

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"The Last Time"

"Goal Setting Exercises." Goal Setting Savvy. N.p., n.d. Web. 7 Jan. 2016

Asking yourself the last time you felt certain emotions or feelings can be an enlightening exercise in seeing where you may have gone astray and where you need to focus more time and energy. Write down the answers to, "The last time I....."

• Developed a new skill was...
• Felt amazingly and authentically happy was...
• Felt proud of me was...
• Felt completely focused was...
• Felt true inner peace was...
• Felt truly successful was...
• Did something I didn't want to do but forced myself to do it was...

Your answers to these questions should guide you to where to place your goal setting efforts.