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Estimate 1-RM weight for someone who is able to lift a maximum weight of 100 lbs 10 times. Group of answer choices 75 lbs 55

Estimate 1-RM weight for someone who is able to lift a maximum weight of 100 lbs 10 times. Group of answer choices 75 lbs 55 lbs 85 lbs 45 lbs 65 lbs

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