Evaluate your workspace. A properly arranged workspace increases productivity andreduces stress and fatigue. Look closely at the workspace where you complete most ofyour writing, computer work, reading, and studying. This workspace could be athome, work, or school. Then, briefly outline your answers to the following questions:

Have you ever experienced any of the negative symptoms of a poorly designedworkspace, such as headaches, wrist and shoulder pain, back pain, or swollenankles?

If so, given what you have learned in this chapter, were your symptoms theresult of poor workspace design or poor work habits?

In what ways can you improve the ergonomics of your workspace?

in what ways can you improve your work habits?