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Find a study that compares a group that consumes high fiber to a group that consumes low fiber (or a control consuming ad libitum/normal US
Find a study that compares a group that consumes high fiber to a group that consumes low fiber (or a control consuming ad libitum/normal US intake). Determine whether there were significant differences in glucose markers and weight loss. What would be your recommendations concerning fiber to Americans? Write the title of the study, your findings, and general recommendations
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