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For this activity, you will take an inventory of your total daily energy expenditure or the total number of calories you burn. After this, you

For this activity, you will take an inventory of your total daily energy expenditure or the total number of calories you burn. After this, you will create a set of three recommendations for yourself based on the readings and resources in this module. Use the TDEE Calculator to calculate your total daily energy expenditure. You will see your BMI, your daily calorie needs to stay the same weight, and macronutrient recommendations. Based on your evaluation of the results, create three recommendations to improve your overall health

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