For this Task-->Male adult- without pre-existing injuries or health concerns:

Stage 1 APSS

To identify individuals with known disease, and/or signs or symptoms of disease, who may be at a higher risk of an adverse event due to exercise. An adverse event refers to an unexpected event that occurs as a consequence of an exercise session, resulting in ill health, physical harm or death to an individual. This stage may be self-administered and self-evaluated by the client. Please complete the questions below andrefer to the figure 1:

FIGURE 1: Stage 1 Screening Steps STAGE 1 (COMPULSORY) Did you answer yes to any question in stage 1? NO YES CURRENT PHYSICAL ACTIVITY/EXERCISE TOTAL WEIGHTED PHYSICAL TOTAL WEIGHTED PHYSICAL Please seek guidance from an ACTIVITY/EXERCISE