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Goal-Setting: Set a short-term and long-term health goal (include physical and mental wellness in your consideration) Set a short-term and long-term finance goal Planning: Create

  1. Goal-Setting:
    1. Set a short-term and long-term health goal (include physical and mental wellness in your consideration)
    2. Set a short-term and long-term finance goal
  1. Planning:
    1. Create a plan to accomplish your short term health goal (e.g. create a one-week meal plan, and/or a weekly workout schedule, and/or a meditation plan)
    2. Using a simple template (or create one of your own), create a short-term or long-term monthly budget to accomplish your finance goal
  1. Write a short (1-1.5 page) report that outlines how your health plan and budget will help you accomplish your chosen goals.

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