Hello Tutor -

How are you?

I really would like some help on this appreciate everything, And I would like a good answer no plagiarismmmm etc. thank you for your time. I need help on the questions below and there is a Article and Ted Talk along with it.

I need bulletins etc. And Help with the 4 Questions Below The article is here, Avoid burnout by asking this question By Neil Pasricha and you can google search it will pop up but here is the link to it . Please thanks so much

The TED TALK link is here and its How to make stress your friend And ARTICLE Link below how to avoid burnout

https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend

https://hbr.org/2016/06/avoid-burnout-by-asking-this-question

Read the article (HBR - Avoid Burnout by Asking This Question in the Week 5 Module), do some of your own research, watch the attached Ted Talk, and make sense of all of the information. Life AND being in management is stressful enough and there are times when we just want to avoid stressful situations.However, for some of us, work can be one of the most stressful environments we deal with on a daily basis.

Strategic Leadership is working to createeee a mindful and healthy lifestyle and place to work, absent of unnecessary stresses.In reading the materials, you will see that the workplace isn't getting any better, and according to HBR Research (people want their employers to talk about mental health), it looks like we are heading in the wrong direction.Can we change that?Many of us turn to different avenues to reduce our stress, including Yoga, meditation, etc.In fact, many organizations are offering activities such as this as a benefit to their employees.Some even have onsite doctors, day care, etc. Wow! Wouldn't that be nice...

Answer the following:

1. How often do you experience unnecessary stress in your workplace (i.e., poor management, poor planning, etc.)?
2. In reading the articles, and as a manager, what do you see as a solution to relieving stress in the workplace?
3. What are some activities you could implement in your own life to assist you with stress?
4. Did you agree or disagree with the Ted Talk? Explain.

Ted Talk:How to Make Stress Your Friend

Here is a guide that is available on the Internet that might also be a good reference: Art of Stress Free Living PDF, published by Healthy Connections Corp.

Please respond and post to each number above utilizing the respective numbered bullets.