How to develop yourself as a leader In effective stress management

Think of stress management from two diff perspectives: stress situations experienced by a leader vs stress situations experienced by followers. As always, provide EXAMPLES from your own professional situations (it will be valuable if you can provide your experiences from both sides - as a leader, and as a follower). Analyze the situation, how you handled it and what you could have done differently if you were aware of stress management techniques. Please no AI usage