I. Introduction Title: The Impact of Dance on Mental Health A. Attention Getter: Share a brief story or statistic about mental health. B. Relevance: Explain why this topic is important to the audience. C. Credibility: Share your personal connection or research on the topic. D. Thesis: State how dance positively impacts mental health. E. Preview: Briefly outline the main points you'll cover. II. Body A. Point 1: The Science Behind Dance and Mental Health 1. Explanation: Discuss how dance releases endorphins and reduces stress hormones. 2. Evidence: Cite studies showing the mental health benefits of dance. B. Point 2: Dance as a Form of Expression 1. Explanation: Discuss how dance allows for emotional expression, which can be therapeutic. 2. Evidence: Share anecdotes or studies about people who have used dance as therapy. C. Point 3: Dance as a Social Activity 1. Explanation: Discuss how dance can foster social connections and reduce feelings of loneliness. 2. Evidence: Cite studies or anecdotes about the social benefits of dance. III. Conclusion A. Restate Thesis: Reiterate how dance positively impacts mental health. B. Review: Briefly recap the main points you've covered. C. Closing Statement: End with a powerful statement or call to action about the importance of dance for mental health.