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Identify a behavior of your own that you would like to increase, decrease, or eliminate. Develop a self-management system to address your target behavior. Describe

Identify a behavior of your own that you would like to increase, decrease, or eliminate. Develop a self-management system to address your target behavior. Describe the steps you would use to implement the system, including how you would monitor the behavior. Provide a clear definition of the behavior to be changed

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