1. Identify an undesirable behavioral excess of yours that you would like to decrease. Describe a punishment program that could be used to decrease that behavior, by identifying the following:
   1. Identify the undesirable behavioral excess
   2. Identify a desirable alternative behavior that competes with the behavioral excess
   3. Select a powerful reinforcer that could be delivered contingent upon engagement in the desirable alternative behavio
   4. Discuss how you would provide reinforcement contingent upon engagement in the desirable alternative behavior
   5. Discuss how you would eliminate any possible reinforcement for the undesirable behavioral excess
   6. Identify an effective punisher that could be presented immediately following engagement in the undesirable behavioral excess :
   7. Discuss how you would present the punisher following engagement in the undesirable behavioral excess