i'm wondering if anyone would be able to help with this Assembly Language problem. How do I create a sandbox, and run these short sequences?

Construct a "sandbox" program template and run the following short instruction sequences in GDB or your choice of debugger. Single-step and use register display to determine the result. Print the results as screenshots and provide a brief explanation of the results. Note that these are all byte operations. 1 mov al, 01101111b and al, 00101101b 2 mov al. 6Dh and al 4Ah