Imagine you have a goal to become a proficient guitar player. You start by setting aside 30 minutes each day for practice. This is a reasonable commitment that fits into your daily schedule without overwhelming you. This is an example of how to make your SMART goal: Imagine you have a goal to become a proficient guitar player. You start by setting aside 30 minutes each day for practice. This is a reasonable commitment that fits into your daily schedule without overwhelming you. This is an example of how to make your SMART goal: Ambitious Aspirational Arbitrary Attainable