Question
In the video 10 Mindful Minutes Andy Puddicombe's says that mindfulness is: About controlling the mind A preventative measure for alleviating stress Something we all
In the video "10 Mindful Minutes" Andy Puddicombe's says that mindfulness is:
About controlling the mind
A preventative measure for alleviating stress
Something we all do regularly
A bandaid for the mind
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Psychology Applied To Teaching
Authors: Jack Snowman, Robert Biehler
11th Edition
0618473971, 9780618473977
