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In your words. Sleep recordings have come to replace other methods for evaluating the duration and depth of sleep. Is reliance on polysomnogram scoring methods

In your words.

Sleep recordings have come to replace other methods for evaluating the duration and depth of sleep. Is reliance on polysomnogram scoring methods really the "gold standard"? Should we abandon the 1950s and trust an Apple Watch or Fitbit to be an accurate measure of sleep?

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