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Karen thinks that it might be useful for her to improve on her communication skills so she could be more assertive in responding to her

  1. Karen thinks that it might be useful for her to improve on her communication skills so she could be more assertive in responding to her supervisor's comments. Karen also agrees with your suggestion that she may benefit from learning some relaxation techniques she could implement at work whenever she feels stressed.

Write down what you would say to Karen to summarise the options discussed and confirm that these will be the focus of her next counselling session.

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