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Kathy trains her legs mainly using high-speed sprints at low resistance on a stationary bicycle. Anne trains on the same stationary cycle but does sprints
Kathy trains her legs mainly using high-speed sprints at low resistance on a stationary bicycle. Anne trains on the same stationary cycle but does sprints with a high resistance which causes her to train at a lower speed. Where on the force-velocity graph would you see the most improvement for each of these individuals? Who would have the greatest increase in power? (3 marks)
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