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LIFTING ANALYSIS WORKSHEET DEPARTMENT JOB DESCRIPTION JOB TITLE ANALYST'S NAME DATE STEP 1. Measure and record task variables Object Weight (lbs) L(AVG) L(MAX) Hand Location

LIFTING ANALYSIS WORKSHEET DEPARTMENT JOB DESCRIPTION JOB TITLE ANALYST'S NAME DATE STEP 1. Measure and record task variables Object Weight (lbs) L(AVG) L(MAX) Hand Location Origin H Vertical Distance Dest V H V Asymmetric Angle (deg.) D Frequency Rate Duration Hrs Origin Destination lifts/min A A F C STEP 2. Determine the multipliers and compute the RWLs RWL = LC x HM x VM x DM x AM x FM ORIGIN RWL = 51 x x x x x x DEST. RWL = 51 x x x x x x Object Coupling x CM ~ ~ STEP 3. Compute the LIFTING INDEX ORIGIN LIFT INDEX OBJECT WEIGHT = RWL = DESTINATION LIFT INDEX OBJECT WEIGHT = RWL = Table 1 Horizontal Multiplier H HM in H HM cm < 10 1.00 < 25 1.00 11 .91 28 .89 12 .83 30 .83 13 .77 32 .78 14 .71 34 .74 15 .67 36 .69 16 .63 38 .66 17 .59 40 .63 18 .56 42 .60 19 .53 44 .57 20 .50 46 .54 21 .48 48 .52 22 .46 50 .50 23 .44 52 .48 24 .42 54 .46 25 .40 56 .45 > 25 .00 58 .43 60 .42 63 .40 > 63 .00 Table 2 Vertical Multiplier V VM in V VM cm 0 .78 0 .78 5 .81 10 .81 10 .85 20 .84 15 .89 30 .87 20 .93 40 .90 25 .96 50 .93 30 1.00 60 .96 35 .96 70 .99 40 .93 80 .99 45 .89 90 .96 50 .85 100 .93 55 .81 110 .90 60 .78 120 .87 65 .74 130 .84 70 .70 140 .81 >70 .00 150 .78 160 .75 170 .72 175 .70 >175 .00 Table 3 Distance Multiplier D DM in D DM cm <10 1.00 <25 15 .94 40 .93 20 .91 55 .90 25 .89 70 .88 30 85 .87 35 100 115 .86 45 130 50 145 .85 160 60 175>175 .00 >70 .00 Table 4 Asymmetric Multiplier A AM deg 0 1.00 15 .95 30 .90 45 .86 60 .81 75 .76 90 .71 105 .66 120 .62 135 .57 >135 .00 Table 5 Frequency Multiplier Table (FM) Work Duration Frequency Lifts/min (F) < 1 Hour > 1 but < 2 Hours > 2 but < 8 Hours V < 30 V > 30 V < 30 V > 30 V < 30 V > 30 < 0.2 1.00 1.00 .95 .95 .85 .85 0.5 .97 .97 .92 .92 .81 .81 1 .94 .94 .88 .88 .75 .75 2 .91 .91 .84 .84 .65 .65 3 .88 .88 .79 .79 .55 .55 4 .84 .84 .72 .72 .45 .45 5 .80 .80 .60 .60 .35 .35 6 .75 .75 .50 .50 .27 .27 7 .70 .70 .42 .42 .22 .22 8 .60 .60 .35 .35 .18 .18 9 .52 .52 .30 .30 .00 .15 10 .45 .45 .26 .26 .00 .13 11 .41 .41 .00 .23 .00 .00 12 .37 .37 .00 .21 .00 .00 13 .00 .34 .00 .00 .00 .00 14 .00 .31 .00 .00 .00 .00 15 .00 .28 .00 .00 .00 .00 > 15 .00 .00 .00 .00 .00 .00 Values of V are in inches. For lifting less frequently than once per 5 minutes, set F = 2 lifts/minute

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