MACRONUTRIENTS TOTAL PERCENTAGES, GRAMS & CALORIES, COST at walmart. (625 calories, 25% of daily intake): - 2 slices of Nature's Own Honey Wheat Bread (140 calories) - 4 oz of Oscar Mayer Deli Fresh Oven Roasted Turkey Breast (120 calories) - 1 slice of Kraft Singles American Cheese (60 calories) - 1 tbsp of Hellmann's Real Mayonnaise (90 calories) - 1 medium Apple from Stemilt (95 calories) - 1 bag of Lay's Classic Potato Chips (150 calories)