Match the following terms with the correct definition. Group of answer choices Precontemplation Not considering a lifestyle change Stages of Change Ability to prepare and follow a plan for adopting or maintaining healthy lifestyle habits Goal-Setting Skills Ability to establish what you want to achieve in the future Contemplation Stage Considering a lifestyle change Adherence [ Choose ] Self-Planning Skills [ Choose ] Preparation [ Choose ] Written Plan [ Choose ] Reinforcing Factors Elements that provide encouragement to maintain a healthy lifestyle Health Standards [ Choose ]