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Description Phrase A way to relieve overall stress on body and break up workflow Causes of RSIs 2 Straining to read at an awkward angle or viewing a screen for too long Causes of headaches and eye strain Having eyes even with the top third of a monitor Relieves eye and neck strain 4 Swiping, tapping, or pinching a tablet, or clicking and dragging a mouse repetitively App that reminds you to take a break 5 Excessive use of gaming, video, research and surfing, texting, blogging, social networking, and shopping, coupled with the inability to stop Signs of Internet addiction