Meal Train is a social calendar-based website that provides a crowdsourcing platform for helping friends, families, and other people in the local community who are experiencing a significant life event, by arranging one or more free meals delivered directly to the recipient's home. Imagine you have been hired by Meal Train to grow its customer base, both across recipients (i.e. people who would receive meals) and donors (i.e. people who would prepare and/or deliver meals). Use concepts of the self to identify and target prospective recipients, and concepts related to groups and social influences to identify and target prospective donors. QMealTrain'\