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NTFS 3630 Sports Nutrition Homework Assignment 8 Due Wednesday, October 9th by 11:59 PM via Folio Chapter 8: Water Worth 25 Points Please bold your

NTFS 3630 Sports Nutrition Homework Assignment 8 Due Wednesday, October 9th by 11:59 PM via Folio Chapter 8: Water Worth 25 Points Please bold your answers under each question. What percentage of the human body is made of water? Worth 2 points Please list three (3) functions of water in the body. Worth 3 points In your own words, what is hyponatremia? Worth 2 points Please list two reasons why an individual may develop hyponatremia? Worth 2 points Please provide three signs/symptoms of hyponatremia? Worth 3 points Josie weighs 140 pounds prior to her long run. After running for 4 hours, she now weighs 136 pounds. During her run, she consumed a total of 24 ounces of fluid. Obviously, this is not enough since she lost weight. Calculate her total fluid needs per hour. Please show all your work to receive full credit! Worth 6 points 7. In your own words, give me two examples of how an individual could lose fluids and become dehydrated. Worth 2 points Todd weight is 195 pounds prior to football practice. After 3 hours of intense practice, Todd discovers he has lost 3 pounds even though he drank 36 ounces of fluids. Because he

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