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Our diets should provide less than 30% of the total calories needed in the form of fat. How many grams of fat did you consume?

Our diets should provide less than 30% of the total calories needed in the form of fat. How many grams of fat did you consume?

Over the three days I consumed 111g of fat

Since fat contains 9 Kcal/gram, how many calories of fat did you consume? 999 calories of fat

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