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Please help me in my Physical education and health. Please give accurate answers with its accurate explanations each. Thank you! 5. This is the amount

Please help me in my Physical education and health. Please give accurate answers with its accurate explanations each. Thank you!

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5. This is the amount of time it takes to get moving once your senses signal to move. A. Agility C. Speed B. Coordination D. Reaction Time 6. It is the integration of eye, hand, and foot movements A. Coordination C. Balance B. Agility D. Reaction Time 7. It is the ability to change direction quickly and control movements. A. Balance C. Flexibility B. Agility D. Power 8. It is the ability to use skeletal muscle for a long period of time without fatigue. A. Muscular strength C. Reaction Time B. Power D. Muscular Endurance 9. Jamaican runner Usain Bolt finished the 100 meters in 9.69 seconds. It is a perfect display of what skill fitness component? A. Speed C. Cardiovascular Endurance B. Agility D. Reaction Time 10. It is the ability to keep the body in an upright posture while standing still, moving or holding a position upside down. A. Agility C. Power B. Balance D. Muscular Endurance Activate W Go to SettingsPRE-ASSESSMENT Let's find out how much you already know about this module. Write the letter of your choice before the number that you think best answers the question. Please answer all items. After taking this short test, you will see your score. Take note of the items that you were not able to correctly answer and look for the right answer as you go through this module 1. What is the best way to describe agility? A. To dodge something or someone B. To move quickly C. To change direction D. The ability to rapidly and accurately move 2. Flexibility is best described as the A. Ability to exert force B. Ability to work the muscle over a period of time C. Range of movement possible at various joints. D. Time it takes to get moving once you see the need to move. 3. It is the ability of muscles to exert maximum force. A. Muscular endurance C. Agility B. Muscular strength D. Reaction Time 4. It is the ability to perform a movement in a short period of time. A. Agility C. Reaction Time B. Power D. Speed

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